Kambo Prep & Aftercare

Guidelines to help you prepare for and integrate your Kambo experience

Before Your Ceremony

Do not eat for at least 10-12 hours before your ceremony. You may drink water up until 2 hours before.

Stay well hydrated in the days leading up to your ceremony. Drink plenty of clean water.

Avoid alcohol, recreational drugs, and unnecessary medications for at least 3 days before your ceremony.

Take time to reflect on what you hope to gain from the experience. Setting a clear intention enhances the ceremony.

Get a good night of sleep before your ceremony. Arrive well-rested and calm.

Wear loose, comfortable clothing. You may want to bring a change of clothes as well.

Allow yourself time to rest after the ceremony. Many people feel a profound sense of clarity and peace.

Eat light, nourishing foods after your ceremony. Soups, fruits, and simple meals are ideal.

Continue drinking plenty of water and electrolytes to help your body integrate the experience.

Write down your thoughts, feelings, and any insights that arose during the ceremony.

We are happy to answer any questions and ensure you feel fully prepared.